A group training gym schedule showing classes from Monday to Saturday with times and types of classes, including Semi-Private, Sweat, Strength, HIIT, and Postpartum Semi-Private, along with illustrations of a woman lifting weights, a woman running, and a woman lifting a barbell.

Our Services

Core Training is a Personal Training, Semi Private Training and Group Class facility located in Vevey. Our approach is ‘hands on’ and our mission is to create an environment where great training takes place, where people are happy to let us share our love for creating lasting health and fitness results and are willing to share in our values of kindness, fun and being coachable.

Two women in a gym, one performing a deadlift with a barbell and the other assisting or coaching, under overhead fluorescent lights.

Personal Training

Personal training is when you work with one of our qualified trainers on your own. This session is highly individualised and you can choose when you train

Outside support

  • Access to online mobility, pilates, yoga, meditation classes

  • Tracking progress

  • Weekly check-ins

  • Access to our facebook group and newsletters with bonus content

Cost

4 sessions a month 509 CHF

8 sessions a month 926CHF

12 sessions a month 1343CHF

Enquire Now
People exercising in a gym, including a woman in a pink shirt in a plank position, another woman sitting on the floor with her back to the camera, and a third woman lying on the floor with her hands behind her head. The gym has black flooring, weight racks, and fitness equipment.

Semi Private Training

Semi-private training is when you train with one of our qualified trainers with and up to 3 other people. Your sessions will be personalised to your goals whilst enjoying the company and motivation from your peers

Outside support

  • Access to online mobility, pilates, yoga, meditation classes

  • Tracking progress

  • Weekly check-ins

  • Access to our facebook group and newsletters with bonus content

Cost

4 sessions a month 231CHF

8 sessions a month 370CHF

12 sessions a month 509CHF

Enquire Now
Two women exercising with resistance bands on a stair climber machine in a gym, near large windows letting in natural sunlight.

Group Classes

Whilst we do a lot of resitance training we have some group classes that focus on higher intensity workouts to work your cardiovascular health ,

Outside support

  • Access to online mobility, pilates, yoga, meditation classes

  • Access to our facebook group

Cost

4 sessions a month 88CHF

8 sessions a month 143CHF

Unlimited sessions a month 198CHF

Book now
A woman exercising on a mat in a home gym. She is using a rowing machine for workout, surrounded by weights and fitness equipment.

Pre and Post Natal

Pregnancy and Postpartum is a phenomenon that so many women go through yet they don’t get the support they need. Pregnancy doesn’t need to be painful and equally you should be able to train through out pregnancy. When it comes to returning to training after birth, your body has gone through something incredibly difficult and needs and deserves to be given the proper tools to heal effectively. After 6 weeks women are often left to their own devices but it really should be taking you 9+ months to heal and get back to where you were before you got pregnant

Cost

4 sessions a month 509CHF

8 sessions a month 926CHF

12 sessions a month 1343CHF

Enquire now
A colorful medley of chopped vegetables and cooked grains in a blue bowl on a tiled surface.

Nutrition

With so many nutrition myths out there, it is no wonder half the world is confused on how they should be eating. Every person is different and every person needs to eat for their own bodys requirements and goals. We work with clients to make lasting changes to their nutriton, weighing out the pros and cons to different dietary approaches and making sure we help you make sustainable, lasting changes whilst also not needing to restrict or eliminate the things you love.

Cost

First Month 315CHF

Months after 210CHF

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A woman in black athletic clothing, Nike branded, performing a high knee exercise in a gym. She is wearing red running shoes and has her hair tied up. There are other people in the background also exercising.

Online Coaching

Can’t make it to our gym in person? No problem!

With over a decade of coaching experience, we offer a 3-day gym split specifically designed for women who want to get stronger, live healthier, and age with confidence.

Our online training program gives you access to a comprehensive 3-day workout plan focused on building overall strength, with adaptable exercises suitable for all fitness levels. Whether you're just starting or looking to push your limits, our program is tailored to help you progress at your own pace and achieve lasting results.

Join us and start your journey to a stronger, healthier you today!

Enquire now
A weekly group training schedule chart with time slots from 07:00 to 19:55. The schedule includes sessions labeled semi-private, sweat, strength, and hyrox, with some post-partum sessions. The chart features fitness-related icons and animated characters lifting weights and stretching on the sides.

“Healthy is an outfit that looks different on everybody.”